| Paper title: |
THE DEVELOPMENT OF THE GENERAL ENDURANCE OF THE 10TH GRADE STUDENTS IN THE HIGH SCHOOL CYCLE |
| DOI: | . |
| Published in: | Volume XII issue 2/ 2019 |
| Publishing date: | 2019 |
| Pages: | 48-56 |
| Author(s): | Cojocaru Daniela |
| Abstract. | The purpose of this paper is to study and find the most effective methods and means specific to athletics for developing the general resistance of students in the high school cycle, respectively for the 10th grade. It is assumed that the use of methods and means specific to athletics in the lessons of physical education and sports, to the students of the X class has led to the improvement and development of the motor quality of endurance. The research was carried out in the municipality of Fălticeni, at the Technical College "MIHAI BĂCESCU", in the students of the 10th grade, in the school year 2008 - 2009. In the paper I included for research a number of 18 subjects, 8 girls and 10 boys. Based on the methods and means used during physical education classesa significant improvement of the effort capacity was observed regarding the development of the general resistance of the students of the X-th class, on which the research was carried out. Thus, the use of methods and means specific to athletics in the physical education and sports lessons, to the students of the Xgrade, lead to the improvement and development of the motor quality of endurance. |
| Keywords: | motor quality, methods, means, resistance, high school |
| References: |
1. CÂRSTEA, GH., (1999), Educaţia Fizică – fundandamente teoretice şi metodice, Editura Petru Maior, p.10-11 2. KODZABASISA, I., (2001), Eficienţa intervalelor şi eforturilor uniforme pentru dezvoltarea rezistenţei generale la elevii de 15-18 ani, Bucureşti, p.35-38 3. SĂVESCU, I., (2005), Proiectarea demersului didactic la Educaţie Fizică pentru clasele de liceu (IX-XII) – Metodologie, Editura Aius Printed, Craiova, p.41-44 4. SĂVESCU, I., (2007), Educaţie Fizică şi sportivă şcolară: culegere de exerciţii – Metodologie, Editura Aius, Craiova, p.24-28 5. RAȚĂ, G., RAȚĂ B. C., (2006), Aptitudinile în activitatea motrică, Editura EduSoft, Bacău, p.63-66 |
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