| Paper title: |
STUDY REGARDING THE DEVELOPMENT OF MOTRIC QUALITY FORCE IN HIGH SCHOOL |
| DOI: | . |
| Published in: | Volume VIII issue 2/ 2015 |
| Publishing date: | 2015 |
| Pages: | 36-45 |
| Author(s): |
BENEDEK FLORIAN TROFIN MARIA MĂDĂLINA |
| Abstract. | In this study we followed the development of motric quality - force. We tried, taking into account the Education Law and school curricula, to monitor this motric quality by applying the specific means. The study was made on two classes from high school, namely the class IX R.A. and R.B. from National College “Ștefan cel Mare”, from urban medium. Class IX R.A. was the experimental group, and class IX R.B. was the witness group. After testing evaluation: dumbbells test with hands supported on gymnastic bank, test of simultaneously lifting up the body and feet (square), long jump test from standstill and vertical jump test it was made a comparison between the evolution of the two groups. |
| Keywords: | motric quality, force, high school, urban. |
| References: |
1. Alexe, N., (1999) Teoria și metodica antrenamentului sportiv. Editura Fundației ”România de mâine”, București, 2. Baroga Lazăr, (1984) Educarea calităților fizice combinate, 3. Bompa, T., (2001) Periodizarea – Dezvoltarea calităților biomotrice. Editura Ex-Ponto, Constanța, 4. Cometti, G., (1996) Exerciții pliometrice. C.C.P.S., S.D.P. 381-382, București, 5. Dragnea, A., Bota, A., (1999) Teoria Activităților Motrice, Editura Didactică și Pedagogică, București, |
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