| Paper title: |
HOW TO ADAPT PHYSICAL EXERCISES TO AQUAGYM PROGRAMS FOR WOMEN AGED 25-35 YEARS |
| DOI: | . |
| Published in: | Volume III issue 1/ 2010 |
| Publishing date: | 2010 |
| Pages: | 83-86 |
| Author(s): |
Boris Râsneac Sorin Raţă Alexandra Plesciuc |
| Abstract. | This paper has presented a program of four water exercises for improving health to women aged 25-35 years. The results obtained allow effective establishment of the program subsequently developed which can be applied in the physical education to adults. |
| Keywords: | swimming, fitness, aquagym, women |
| References: |
1. L. Cirla-Swimming-as a Associate of Kinesiology, Bucharest, 1996, pag.145; 2. R. T. Raevschii, V.F. Petelcachi- Swimming, Odessa, 2005, pag.161-170. |
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