| Paper title: |
Developing the motor quality of speed through specific athletics means in middle school students |
| DOI: | https://doi.org/10.4316/SAM.2025.0119 |
| Published in: | Volume XVIII issue 1/ 2025 |
| Publishing date: | 2025 |
| Pages: | 161-173 |
| Author(s): | Ivaniciuc Marinel
Vizitiu Lakhdari Elena |
| Abstract. | Athletics is an important discipline in physical education, contributing to the development of fundamental motor skills such as speed, endurance, strength, agility, and coordination all of which are important for the harmonious physical development of students.This paper aims to analyze the influence of speed development on the physical performance of middle school students, based on the premise that specific athletics exercises can improve their ability to perform fast and efficient movements. The experiment was conducted at Verești Middle School, Suceava County, on two groups of students 14 students each, 4 girls and 10 boys, one experimental and one control. The experimental group followed a special athletics exercise program, while the control group continued with traditional physical education activities. The study was conducted over two modules IV and V, with two weekly lessons held on a 20 x 40 m synthetic field. The results highlight the importance of integrating athletics exercises into the school curriculum, as they play a significant role in improving physical performance and promoting an active and healthy lifestyle. |
| Keywords: | development, speed, athletics, students, middle school |
| References: |
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