| Paper title: |
Aspects regarding the motor level of the experimental group – girls in the research – combating obesity in primary school students through various contents in the physical education lesson |
| DOI: | https://doi.org/10.4316/SAM.2024.0118 |
| Published in: | Volume XVII issue 1/ 2024 |
| Publishing date: | 2024 |
| Pages: | 156-163 |
| Author(s): | Cojocaru Daniela Leuciuc Florin |
| Abstract. | In order to increase the effectiveness of the physical education lesson in combating obesity and overweight, we systematized a number of categories of actuation systems according to certain criteria, which were applied in the experiment. The main objective of the experiment was to accelerate weight loss and promote a healthy lifestyle by practicing physical activity and exercise, both in physical education classes and during leisure time. We realized 3 alternative variants with exercise structures at 3 different levels of physical demand to accelerate weight loss over a 10-month period corresponding to one school year. The exercise structures were applied during the thematic segment for 30 minutes. |
| Keywords: | obesity, overweight, exercise, children, anaerobic and aerobic physical effort |
| References: |
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